Barbara Teetor Waite and Erin Hurley collaborate to provide a mental training primer for individual athletes, teams, and their leaders.
Self-acceptance unleashes human potential. It helps us cope with setbacks and success, keeps us more focused and composed in pressure-packed moments, and taps intrinsic motivation. Find out how self-acceptance relates to current social and political struggles between truth and falsehood, leadership and dominance, fear and security.
Coach John Pfitsch's ghost and sport psychologist, Barbara Teetor Waite, match wits to produce a formula for "100% performance."